The heaviest weighted blankets typically weigh around 30 to 40 pounds. These blankets are designed to provide deep pressure stimulation, which can help reduce symptoms of anxiety, insomnia, and other sensory processing disorders. The weight of the blanket is evenly distributed to provide a feeling of being hugged or swaddled, which can help promote relaxation and improve sleep quality.
It is important to note that the weight of the blanket should be around 10% of the user's body weight in order to be effective and safe. It is recommended to consult with a healthcare professional before using a weighted blanket, especially if you have any medical conditions or concerns.
Some people may find the heaviest weighted blankets to be too heavy or uncomfortable, so it is important to choose a weight that feels comfortable for you. Additionally, it is important to ensure that the blanket is constructed with high-quality materials and is breathable to prevent overheating.
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